SheryCooks
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Why Healthy Food Matters for Breakfast Choosing healthy food for breakfast is crucial because it helps maintain energy levels throughout the day. Rather than opting for sugary cereals or processed snacks, go for meals that are nutrient-dense and provide lasting energy. Watch video https://youtu.be/RgIB_Kt8yH0
| Repeats: | Weekly, each Monday |
| Time: | 5:30 a.m. - 5:30 a.m. |
| Place: | SheryCooks |