CPTSD Shrinking the Inner Critic - Virtual Meeting

Hosted by Kcptsd


This group is designed toward finding solutions for those experiencing CPTDS symptoms. While we will largely focus on the Pete Walker book Complex PTSD: From Surviving To Thriving, other resources might be used as well. The idea is to identify self defeating thoughts & behaviors, and learn to replace them with self nurturing thoughts & behaviors.

This is primarily an action oriented group. Meaning that as we are learning, we are willing to practice new behaviors in between meetings.

Please email kcptsd@gmail.com for zoom room info.

Repeats: Weekly, each Thursday
Time:3 p.m. - 4:30 p.m.
Place: Virtual Meeting

Instances


Nov. 28, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 21, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 14, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 7, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 31, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 24, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 17, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 10, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 3, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 26, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 19, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 12, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 5, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 29, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 22, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 15, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 8, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 1, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 25, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 18, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 11, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 4, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 27, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 20, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 13, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 6, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 30, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 23, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 16, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 9, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 2, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 25, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 18, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 11, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 4, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 28, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 21, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 14, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 7, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 29, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 22, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 15, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 8, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 1, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Jan. 25, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Jan. 18, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Jan. 11, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Jan. 4, 2024
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 28, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 21, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 14, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 7, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 30, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 23, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 16, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 9, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 2, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 26, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 19, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 12, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 5, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 28, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 21, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 14, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 7, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 31, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 24, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 17, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 10, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Aug. 3, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 27, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 20, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 13, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
July 6, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 29, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 22, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 15, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 8, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
June 1, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 25, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 18, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 11, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
May 4, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 27, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 20, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 13, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
April 6, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 30, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 23, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 16, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 9, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
March 2, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 23, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 16, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 9, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Feb. 2, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Jan. 26, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Jan. 12, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Jan. 5, 2023
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 29, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 22, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 15, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 8, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Dec. 1, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 17, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 10, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Nov. 3, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 27, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 20, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 13, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Oct. 6, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 29, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 22, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting
Sept. 15, 2022
CPTSD Shrinking the Inner Critic - Virtual Meeting